title: Houseboat Nervous System Reset Experience

description: A one-day somatic experience on the houseboat at Taggs Island, Hampton. 10am to 4pm. Six participants maximum. The day includes breathwork, somatic practice, Signal Method work, crystal healing, and honest conversation. Lunch provided. No phones. No fixed agenda — we work with whatever the group needs. People arrive wound tight and leave softer. Not fixed. Not healed. Just more in contact with whatever they have been avoiding. Includes: full day on the houseboat, all materials, lunch, Signal Method workbook, recording access.

brand: Anna Lou Wellness

seller_name: Anna Lou Wellness

store_country: GB

product_category: retreats-workshops


title: Align & Amplify: A One-Day Immersion in THE CODES

description: A one-day immersive experience combining crystal healing, breathwork, and entrepreneurial strategy using the Signal Method. Limited to seven participants. Designed for founders and business owners who want to build from their signal, not from fear. The day combines inner world work with practical business strategy. You leave with a clear direction, a Signal Method workbook, and an action plan that comes from your own inner guidance system rather than someone else's blueprint.


title: Emerald Gemstone Pendant — 18ct Gold Electroplated

description: A genuine emerald gemstone pendant, smooth tumble cut, 8x10mm. 18ct gold electroplated setting. Emerald is the stone of the heart chakra. It supports emotional healing, compassion, and the courage to love openly. Wear it when you need to soften without losing your strength. Each piece comes with a meaning card explaining the stone's properties and how to work with it.

product_category: crystal-jewellery


title: Chakra Pastel Gemstone Bead Bracelet

description: A bracelet featuring seven genuine gemstone beads, each representing one of the seven chakras. Pastel tones for everyday wear. From root to crown: Red Jasper (grounding), Carnelian (creativity), Citrine (confidence), Rose Quartz (heart), Aquamarine (communication), Amethyst (intuition), Clear Quartz (clarity). Each bracelet comes with a chakra guide card.


title: Cosmic Phrase Necklace

description: The signature Anna Lou of London personalised necklace. Choose your word or phrase, your metal, and your font. Laser-cut and hand-finished at the Design Lab on Taggs Island. Popular phrases: Exhale. Enough. Begin Again. I Am The Storm. Children's names. Words that hold meaning. Sterling silver from £35. Gold vermeil from £95. Solid 9ct gold from £175. Posted within five working days.

product_category: personalised-jewellery


title: The Exhale Necklace

description: The word EXHALE in your choice of metal and font. A physical reminder to breathe — to let go of what you are holding. One of the most popular pieces in the collection. Worn by women who need a daily anchor for their nervous system practice. Sterling silver £30. Gold vermeil £95. Solid gold £540. Hand-finished at the Design Lab.


title: The Return Hoops

description: The Return Hoops. Sterling silver. The hoops that catch the light in a way that lifts something — Anna wears them every day. Designed to be worn daily. Lightweight, comfortable, and designed to move with you. The signature earring of Anna Lou of London.


title: Chakra Bag — Seven Curated Crystals

description: Seven genuine crystals, each chosen for one of the seven chakras. Comes in a drawstring bag with a printed guide explaining each stone, its chakra, and how to work with it. Includes: Red Jasper (root), Carnelian (sacral), Citrine (solar plexus), Rose Quartz (heart), Sodalite (throat), Amethyst (third eye), Clear Quartz (crown). A perfect starting point for anyone beginning a crystal practice.

product_category: raw-crystals-gifts


title: Crystal Starter Kit

description: Everything you need to begin a crystal practice. Presented in a wooden box. Includes: selenite wand for cleansing, black tourmaline for grounding, rose quartz for self-love, amethyst for calm, clear quartz for clarity, white sage bundle, and a printed guide. Each kit is hand-curated. The crystals are genuine and ethically sourced.


title: The Crystal Guide

description: A downloadable guide covering fifteen crystals: what each one does energetically, when to reach for it, which emotional states it helps, and how to work with it practically. Not the Instagram version of crystal healing. The version that actually helps. Delivered immediately as a PDF. Free with any crystal party or workshop attendance.

product_category: digital-downloads


title: Relationship Audit Guide

description: The most confronting list you will ever make — and the most clarifying. Includes the friendship audit, the partnership audit, and the energy exchange mapping tool. A structured process for understanding which relationships add to your life and which drain it. This does not mean you cut everyone who drains you. It means you maintain them as a choice, not a default. That distinction changes everything. Delivered immediately as a PDF.


title: Emotional Declutter Framework

description: A structured process for clearing your inner world the way you would clear a physical space. One surface at a time. Includes the emotional inventory, the energy audit, and the daily clearing practice. Designed to reduce the background noise of unresolved decisions, conversations, and emotional residue. Delivered immediately as a PDF.


title: Nervous System Decoder

description: A free downloadable guide explaining three primary states of your inner guidance system — ventral vagal (safe), sympathetic (activated), dorsal vagal (shutdown). Includes three immediate practices you can use the moment you recognise which state you are in. Free because understanding your inner world is foundational. You cannot work with something you cannot name.


title: Lotus Flower Earrings

description: These lotus flower earrings are simply stunning and make a real statement. Each petal is crafted to catch the light, opening like a bloom in motion and bringing a sense of calm, graceful movement to whatever you pair them with. The lotus is a symbol of renewal and quiet strength, rising beautifully whatever the conditions, which makes these earrings as meaningful as they are eye catching. Measuring 4cm, they sit with just the right amount of presence: bold enough to be noticed, light enough to wear all day. Handmade in the Anna Lou studio in London.


title: Onyx Gemstone T-Bar Necklace

description: Timeless and elegant, this Onyx Gemstone T-Bar Necklace is designed to become an everyday favourite. Featuring a polished black onyx gemstone set in a beautifully detailed bezel, the pendant hangs from a delicate chain and is finished with a classic T-bar fastening for a contemporary yet vintage-inspired look. Crafted from sterling silver and finished with luxurious 18ct gold plating, this necklace offers lasting quality with a warm golden shine. Black onyx is traditionally associated with strength, confidence and grounding, making this piece both meaningful and stylish. Whether worn alone or layered with your favourite necklaces, it adds a sophisticated finishing touch to any outfit. Details: - Genuine black onyx gemstone - Sterling Silver with 18ct Gold Plating - Necklace length: 18 inches (45cm) - T-bar charm with lobster fastening - Suitable for everyday wear - Designed & handmade by Anna Lou of London

product_category: necklaces