The Reset Room is for people who want consistent somatic practice and community. People maintaining shifts they have already made. People between programmes. People who want to stay connected to the work without the intensity of 1:1.
It is not for people in acute crisis. If you are currently in a crisis situation, you need 1:1 coaching or recovery coaching — not a group membership. The Reset Room is not a replacement for therapy. It is not a course. There is no curriculum and no progression path.
Think of it like the crab analogy from Out Of Our Minds — a safe space between big shifts. A container that holds you while the integration happens. The community aspect matters. Your nervous system needs co-regulation. It needs other regulated humans around it. The Reset Room provides that.