Work with Anna
Signal.
Twelve weeks. One-to-one. The deeper container.
Twelve weeks is enough time for something to genuinely change. Not the surface, the pattern underneath it. The automatic response that has been running your decisions, your relationships, and your relationship to yourself without your full permission.
Signal is the full twelve-week somatic coaching programme. Inner world rewire, pattern release, belief repatterning, rebuilding from the inside out. Weekly sessions, integration support throughout.
What's included
- Twelve 1:1 sessions, weekly, 60 minutes each
- Voxer support Tuesday to Thursday
- Personalised Signal Method workbook
- Lifetime access to recordings
- Optional in-person session at the Hampton studio
Investment
£3,000. Paid in full, or three instalments of £1,000.
Ready when you are.
Book a discovery call →If unsure, book a free fifteen-minute discovery call. Anna will hear what you actually need.
Questions
Frequently Asked
How is Signal different from The Reset?
Signal is twelve weeks instead of six. Same 1:1 format, same Voxer support — but the longer container means we can go deeper into the patterns underneath the patterns. The Reset is brilliant for one focused shift. Signal is for whole-system rewire.
Can I start with The Reset and roll into Signal?
Yes. Many clients do exactly that. The fee already paid for The Reset is credited toward Signal if you decide to extend.
What does the in-person Hampton session involve?
A single 90-minute session on the houseboat at Taggs Island, optional, usually around week six. Useful as a deeper integration point — but Signal works completely virtually too.
How much support is included between sessions?
Voxer access Tuesday to Thursday. Voice or text. Anna replies within the working day.
What does the £3,000 include?
Twelve 1:1 sessions, Voxer support throughout, the personalised Signal Method workbook, and lifetime access to your session recordings. Three instalments of £1,000 if you prefer.