Work with Anna
The Reset.
Six weeks. One-to-one. Signal back online.
Most people arrive at The Reset after trying everything else. The therapy. The journalling. The courses. The spiritual work. Getting all the way to the insight, and then hitting the same wall.
The Reset is six weeks, 1:1, working directly with your inner guidance system. Not the story. Not the intellectual understanding of the pattern. The actual place the pattern lives, in the body, in the automatic responses that fire before your conscious mind catches up.
Most of us spend years trying to fight the current. The Reset is the work of learning to stop gripping. Because when you stop gripping you realise the river was always guiding you. Your inner guidance system was never broken. It was waiting for you to stop overriding it.
Week one: baseline. Where are you arriving from? What is your inner world doing right now? What does safety feel like in your body, and how long since you genuinely felt it?
By week three something usually shifts. A decision becomes clear. A pattern stops activating the same response.
What's included
- Six 1:1 sessions, weekly, 60 minutes each
- Voxer support between sessions, Tuesday to Thursday
- Starting audit of your inner world
- Tools that fit your actual life
- A clear close at week six. Many clients roll into Signal. Many do not need to.
Investment
£1,500. Paid in full at booking, or two instalments of £750 across the six weeks. If you are not sure, book a free fifteen-minute discovery call.
Ready when you are.
Book a discovery call →If unsure, book a free fifteen-minute discovery call. Anna will hear what you actually need.
Questions
Frequently Asked
How is The Reset different from therapy?
Therapy mostly works through talking and insight. The Reset works through the body — somatic enquiry, nervous-system regulation, and the patterns that fire before your conscious mind catches up. They sit alongside each other beautifully.
Do I need to be in crisis to book?
No. Most Reset clients are functioning well on the outside. They come because the inside is not matching the outside any more, and they want to close that gap.
What if six weeks is not enough?
Many clients roll into Signal (twelve weeks) at the end. Many do not — six weeks is genuinely enough to feel something real shift. There is no pressure either way.
Is this 1:1 or group?
Fully 1:1. Six weekly 60-minute sessions, just you and Anna.
How is the £1,500 paid?
In full at booking, or two instalments of £750 across the six weeks. If cost is a barrier, mention it in your enquiry — Anna holds a small number of reduced-rate places each quarter.