Work & Money
The work that matters.
Founder reset, burnout and the nervous system, the Signal Method, career and direction, and the relationship between money and worth.
How to Choose Collaborations That Add Calm, Not Stress
1 min read
The right collaboration should feel like relief, not another weight to carry. Most of the enquiries I receive get a gentle no, simply because they do not align. Here is how I tell, and how to protect your peace while you decide.
Continue reading →On why a day away is not a day off
1 min read
Trauma Release Exercises — what they are, what they cost, and why I trained in them.
2 min read
The body always speaks first — are you listening?
1 min read
The Heart-Led Business Day — what a full day on the houseboat actually looks like.
2 min read
Visibility anxiety — why you're not showing up and what to do about it.
1 min read
Trauma and the body — why what happened is still happening and how to change that.
1 min read
Wholesale and Faire — how to stock Anna Lou of London.
1 min read
Three months to reclaim yourself, permanently.
1 min read
The Reset — six weeks that actually change something.
1 min read
What somatic coaching actually is — and what it is absolutely not.
1 min read
What actually happens in a houseboat reset day — the real version.
1 min read
Your team is not disengaged. Their nervous systems are dysregulated.
1 min read
What event organisers say.
1 min read