Experiences
Workshops, retreats, and reset days.
Group sessions held on the houseboat at Taggs Island, online, and in corporate spaces. A few times a year, a small group comes to the island for a full reset day. Water outside, no agenda, just space to come back to yourself.
Retreats
A few times a year, a small group comes to Taggs Island, Hampton for a full reset day. Six people maximum. No phones, no fixed agenda. We work with whatever the group needs — breathwork, somatic practice, Signal Method, honest conversation. People arrive wound tight and leave softer.
View retreats →Workshops
Group sessions held on the houseboat at Taggs Island, online, and in corporate spaces. Every workshop includes full access or a recording and summary. Crystal healing, breathwork, jewellery-making, and restorative practices.
View workshops →Corporate Wellbeing
Bespoke formats for teams and organisations. Workshops, keynotes, and ongoing wellbeing programmes. The Signal Method adapted for corporate environments. Available in person or online.
Enquire →Speaking
Anna speaks on somatic coaching, the founder journey, nervous system regulation, and building a business from the body up. Available for conferences, panels, podcasts, and private events.
Enquire →Upcoming