Stories · The Work · Experiences · Community

The Work

One Day.

A full day. Held, focused, finished.

One Day is exactly that. A full day, 1:1, on the houseboat at Taggs Island or online. No multi-week commitment. One concentrated, unhurried, immersive day.

We begin with a full inner guidance system audit. We move through whatever the day calls for: somatic work, belief repatterning, breathwork, Signal Method, pendulum alignment, business strategy if you are building something. You leave with a personalised practice, a completed Signal Method workbook, and a clear direction from your own signal rather than anyone else's opinion.

  • A full day, 10am to 5pm UK, with breaks
  • In person at the Hampton studio, or virtual via Zoom
  • Pre-day intake form and a 30-minute scoping call the week before
  • The day itself: nervous-system work, somatic enquiry, decision mapping, integration
  • Lunch and refreshments included if in person
  • A 60-minute integration call two weeks later

By enquiry. Each One Day is shaped around the person it is for.

Ready when you are.

Send an enquiry below

If unsure, book a free fifteen-minute discovery call. Anna will hear what you actually need.

Tell Anna what is bringing you to a One Day.

Each One Day is shaped around the person it is for. Anna will reply within 48 hours with available dates and a quote.

Sent to Anna's inbox. No automated chasing. Reply directly to her.