Ways to Work With Me

The Signal Method™ is the umbrella for all the coaching work here. It is a somatic framework Anna developed from fifteen years of personal practice, clinical training (ICF, CPD, TRE®), and working with hundreds of women.

Underneath it sit the programmes, each designed for a different stage of the journey. Whether you are just beginning to notice the patterns, or you are ready to rewire them completely, there is a way in.

The Reset (6 weeks, £1,500) — The starting point. Identify and begin releasing the patterns running your life.

Signal (12 weeks, £3,000) — The deep dive. For women ready to rewire at a deeper level.

Signal & Build (12 weeks, £3,000) — Signal plus business coaching. For founders whose nervous system is affecting their business.

One Day Intensive (enquire) — A full day on the houseboat. Immersive, concentrated work.

The Signal Collective (by application) — Ongoing mastermind for women who have completed a programme and want continued support.

Not sure which is right? Book a free 15-minute discovery call.